Physical Exercise Is Good For Your Eyes

Posted by: Central Florida Eye Specialists in Eye Health

Did you know that physically active people appear to have a 73 percent lower risk of developing glaucoma? According to the American Academy of Ophthalmology, people who engage in moderate to vigorous physical activity may be able to lower their risk of glaucoma significantly. Researchers reported a 73 percent decline in the risk of developing…

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Protect Your Eye Health With Exercise

Your Eyes As You Age: What To Know

Posted by: Central Florida Eye Specialists in Eye Health,General

Beginning in the early to mid-40s, many adults may start to have issues seeing clearly, especially when reading and working on a digital device. According to the American Academy of Ophthalmology, adults develop this typical problem between 41 to 60. This average change in the eye’s focusing ability, called presbyopia, will continue to progress over…

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Your Eyes As You Age: What To Know

Feast Your Eyes On Healthy Foods

Posted by: Central Florida Eye Specialists in Eye Health

Did you know that healthy eating habits may delay age-related macular degeneration? According to the National Institutes of Health, it takes an average of 66 days for a new behavior to become automatic. Healthy eating is not just good for your eye health, but your overall health, and developing a healthy eating habit is always…

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Feast Your Eyes On Healthy Food