For A Clearer Tomorrow Learn Interesting Facts on Cataracts
Posted by: Central Florida Eye Specialists in Uncategorized
As we get older, certain eye diseases are more prevalent, such as cataracts. A cataract is an eye disease in which the clear lens of the eye becomes cloudy or opaque, causing a decrease in vision. More than half of Americans age 80 or older either have cataracts or have had surgery to get rid…
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Protect Your Eye As You Age
Posted by: Central Florida Eye Specialists in Uncategorized
Aging is a beautiful part of life! Aging gracefully there is an appearance of wrinkles, slowing metabolism, graying hair, and your eyes are eventually affected by age. It is important to understand how your eyes change with age and what you can do to keep them in the best health possible. As we get older,…
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Exercise for Your Eye Health This Fall!
Posted by: Central Florida Eye Specialists in News
We have officially welcomed the Fall season, which includes cooler weather, yummy fall season treats, and maybe for some people, less time exercising. In a Gallup survey, Americans typically exercise more in the spring and summer and less in the fall and winter. However, it only takes 30 minutes of physical exercise a day that…
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Let’s Fall In Love With Our Eyes!
Posted by: Central Florida Eye Specialists in Uncategorized
Fall is so close, and we will be waving goodbye to Summer very soon. The official first day of the fall season kicks off on September 22nd this year. While some people are excited, others dread what they may have to endure with fall season allergy triggers. Ragweed is the leading cause of fall allergies’…
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Are You Ready For Fall?
Posted by: Central Florida Eye Specialists in News
We are getting closer to the first day of Fall, which lands on September 22nd . For many people, the fall season is a time for enjoying activities outdoors like camping under crisp starry skies, sitting around a bonfire making s’mores, and picking apples. These activities and more are some of the hallmarks of the…
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Celebrate Healthy Aging Month by taking care of you!
Posted by: Central Florida Eye Specialists in News
According to the American Academy of Ophthalmology, an estimated 43 million Americans will face vision loss or blindness from age-related eye diseases in 2020. During September, Central Florida Eye Specialists celebrates Healthy Aging Month by bringing eye-healthy tips to our patients. We recommend that adults follow these eye health habits: Get a Comprehensive Eye Exam…
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Foods Rich In Vitamin C Help Curb Cataracts
Posted by: Central Florida Eye Specialists in Uncategorized
What do Tomatoes, Sweet Potatoes, Broccoli, Strawberries, Kiwi Fruit, and Kale all have in common? They are foods high in Vitamin C, which could help slow down the progression of cataracts according to a British study. Cataracts are a clouding of the eye’s lens that happens naturally with age. The condition is the leading cause…
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A Good Night’s Sleep Is Best For Your Eye Health
Posted by: Central Florida Eye Specialists in Uncategorized
Our minds are so busy thinking and making decisions daily, but we have to rest our bodies, mind, and eyes to be refreshed to succeed in daily activities. A full night’s sleep is the remedy, but when we don’t, we definitely can feel it. Studies show that not getting enough sleep has many of the…
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Are you having trouble falling asleep?
Posted by: Central Florida Eye Specialists in Uncategorized
\The blue light from your digital devices may have some effect on you falling asleep and having a quality night’s sleep. You may have experienced trouble falling asleep after staring at your phone or other digital devices right before bedtime. The blue light from your digital devices keeps us up and stimulates us to wake…
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Be Eye Smart this Back-to-School Season
Posted by: Central Florida Eye Specialists in News
As kids head back to school this fall via virtual learning or in-person, Central Florida Eye Specialists wants to remind parents about the importance of maintaining healthy vision in helping children achieve educational success. Whether kids are using iPads, laptops, reading books, or viewing whiteboards, ensuring their eyes are functioning and growing normally is key to…
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