Foods Rich In Vitamin C Help Curb Cataracts
Posted by: Central Florida Eye Specialists in Uncategorized
What do Tomatoes, Sweet Potatoes, Broccoli, Strawberries, Kiwi Fruit, and Kale all have in common? They are foods high in Vitamin C, which could help slow down the progression of cataracts according to a British study. Cataracts are a clouding of the eye’s lens that happens naturally with age. The condition is the leading cause…
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A Good Night’s Sleep Is Best For Your Eye Health
Posted by: Central Florida Eye Specialists in Uncategorized
Our minds are so busy thinking and making decisions daily, but we have to rest our bodies, mind, and eyes to be refreshed to succeed in daily activities. A full night’s sleep is the remedy, but when we don’t, we definitely can feel it. Studies show that not getting enough sleep has many of the…
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Are you having trouble falling asleep?
Posted by: Central Florida Eye Specialists in Uncategorized
\The blue light from your digital devices may have some effect on you falling asleep and having a quality night’s sleep. You may have experienced trouble falling asleep after staring at your phone or other digital devices right before bedtime. The blue light from your digital devices keeps us up and stimulates us to wake…
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Be Eye Smart this Back-to-School Season
Posted by: Central Florida Eye Specialists in News
As kids head back to school this fall via virtual learning or in-person, Central Florida Eye Specialists wants to remind parents about the importance of maintaining healthy vision in helping children achieve educational success. Whether kids are using iPads, laptops, reading books, or viewing whiteboards, ensuring their eyes are functioning and growing normally is key to…
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7 Reasons Why You Should Have an Eye Examination
Posted by: Central Florida Eye Specialists in News
August is National Eye Exam Month. To observe National Eye Exam Month, Central Florida Eye Specialists wants to share some ways to keep your vision clear and healthy. Here are 7 reasons why you should have an eye examination: Save a headache. If you have been having unexplained, constant headaches, your solution could be visiting your…
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What’s The Most Beautiful Thing You’ve Ever Seen?
Posted by: Central Florida Eye Specialists in Uncategorized
Our lives and daily activities are different this year, but there are still so many beautiful things all around us to appreciate. Try this quick exercise listed below to escape to your HAPPY place: Step 1: Take a deep breath in Step 2: Slowly breathe out all of your stresses and frustrations Step 3: Focus…
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Safety at Home: Preventing Eye Injuries
Posted by: Central Florida Eye Specialists in News
This summer, many people are staying close to home for backyard hang-outs and close-to-home summer fun. While spending more time at home, more people are strapping on their tool belts, putting on their gardening gear, and getting to work on DIY home improvement projects. Did you know that about half of all eye injuries happen right at…
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COVID-19 Precautions
Posted by: Central Florida Eye Specialists in Uncategorized
We’re Social Distancing for You and Our Community Your eye health matters more to us than anything else. That’s why we’ve made changes in how we are offering eye care during this time. We want you to be able to see your eye doctor for all of your eye care needs safely. We’re grateful to you for doing your part to comply with our new…
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Travel Tips For Your Eyes
Posted by: Central Florida Eye Specialists in Uncategorized
Eye emergencies can be frightening, especially when you’re far from home. Accidents and injuries can make it hard to navigate a new city – even worse, some conditions can lead to permanent vision loss if not treated appropriately. Here are some top travel tips from a comprehensive ophthalmologist and world traveler Anne Sumers, M.D., a clinical spokesperson…
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Protect Your Eyes
Posted by: Central Florida Eye Specialists in Uncategorized
It is officially summer! Even though this summer’s activity will be a slightly different experience than what we had endured in past summers. There is still summer fun to have outside, but it also means more exposure to harmful UV rays. Are you prepared with the proper sun protection? UV Rays Versus Healthy Vision Even if we’re…
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